Yes, I do want to continue the WW membership, at least until I reach my goal of an additional 30# off. At that point, I should have learned enough about what I can eat and what I can’t to be able to maintain it on my own.
I plan to walk three times a week, 40 minutes a pop (I think it is realistic in view of my age and health problems) and stay with the food plan that has been established. It will take a few more months, I’m sure, but once my metabolism kicks in, three days a week walking will be enough. (I’m lucky that way!)
Around here, in the less safe neighborhoods, we have “Safe Street” sites and “Trunk or Treat” sites, the latter of which are usually located in church parking lots with MANY parents supervising. There are usually many activities for the little ones so they don’t get bored.
Now is the time of year that I wish I had unlimited cable channels, so I could stay up all night and watch the really old B&W horror films. I have a few movies on DVD, but some are just not yet available.
I have to teach a class tonight, and I’d really rather take a shower and then go to bed with Jake. At least I can do that when I get home.
Monroe Fitness Center is having a Hallowe’en event this Friday in the gym. I’m sure it will be packed.