O noes! But it’s a lot less than I gained! A little more activity can make a big difference.
I’ve started walking upstairs every five minutes in the morning to drag the girls out of bed again.
I figured the time I walked this morning was about what it takes for me to get to Walmart, so it was about a mile. On my way back, I ran into a neighbor who had just finished his walk and he said he had walked the bike trail for about 40 minutes, so I’m thinking that will be a worthy goal.
No stairs here...I don’t think the knees would like it if I climbed stairs every day.
I’m not going to be depressed about the lack of weight loss...it is what it is, and I know the reason why. All I can do is try to compensate by exercise. *sigh*
With all the mid-night problems I’ve been having, I’ve used up my nitro and the last of the nebulizer meds. I’m hoping I don’t have problems tonight, again. It’s getting to be a real bother.
It would help in your weight loss if the girls would gain weight.