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To: mrsmith

Canola oil. That’s an item for my list of things bad for you that North Dakota produces.

Coconut oil and olive oil are good for you. All the other common oils (corn, safflower, sunflower, soybeen, canola) are bad for you.


54 posted on 08/15/2014 9:46:34 PM PDT by Arthur McGowan
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To: mrsmith

Oh, and butter and eggs are good fats.


56 posted on 08/15/2014 9:50:10 PM PDT by Arthur McGowan
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