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To: nickcarraway

But takes years off of my knees. I’ll stick with my kettlebells thank you.


10 posted on 08/03/2014 12:44:37 PM PDT by goodwithagun (My gun has killed fewer people than Ted Kennedy's car.)
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To: goodwithagun

I had to give up running for the same reason. I walk and ride a bike now.


48 posted on 08/03/2014 3:55:58 PM PDT by pas
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To: goodwithagun
But takes years off of my knees. I’ll stick with my kettlebells thank you.

Kettlebells are fantastic, but running shouldn't destroy your knees. Look into Brian Mackenzie and his methodologies/techniques. Very interesting stuff.

56 posted on 08/03/2014 4:34:44 PM PDT by Future Snake Eater (CrossFit.com)
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