[knarf]

Soooo ... where’d my belly come from and how do I get rid of it ?

[ponygirl]

Probably from sugar, soft drinks, caffeine, alcohol and delicious baked treats and sweets, including artificial sweeteners. Look into the Paleo Diet. A really good book is "Practical Paleo" by Diane Sanfilippo.
Practical Paleo on Amazon, or I found mine at Costco.