One thing that drives me batty, is reading an article that says “Studies now show-—” I always look to see who is behind that particular agenda.
It is hard to keep away from some processes stuff, but eating as natural as possible is good. Lots of vegetables, fruit, here, and no holds on meat. I just wish there were things like quinoa dumplings or gnocchi!
I thought it was settled science.
Remarkably, George McGovern is given appropriate blame for the ridiculous war on fat, and in the first few paragraphs. I saw this issue at the doctor’s office, and read most of the article, should have lifted their copy of the mag I think.
Timely article: New study on Cholesterol fat.
This is a Brand NEW study.
Cholesterol : Dietary guidelines are wrong on saturated fats, claims cardiovascular researcher
http://www.foodnavigator.com/Science-Nutrition/Dietary-guidelines-are-wrong-on-saturated-fats-claims-cardiovascular-researcher
I’ve known this for 15 years. Went on low carb in 1999 and lost 25lbs in 3 months. All blood levels went to good to excellent. Low fat is the biggest con game next to global warming there is.