I began my comments on this thread at post 27 as follows:
"I think we are all a bit different. If you're healthy and trim, there probably isn't any need to change what you're doing.
P.S. My wife loves brussel sprouts. As for me, I eat them when I'm told to eat them. And, I thank her for making them. That's all I have to say about brussel sprouts. ;-)
Try some hot sauce on them.