Since humans are OMNIVORES you are clueless. Even God himself allows for the eating of animal flesh.
Enjoy your NY life style
You know, I’ve tried many different diets since I turned about 40 and I’ve had plenty of health problem over the last few years. So when my wife’s dr asked her to read DR Neal Barnard’s Reversing Diabetes. She lost 35 lbs and is off her meds. I’ve been eating this way for a while and i like it. I tried Atkins just before this and got sick of eating that way. I realize that most people will be resistant to this idea because of cultural programing. But too much protein is what is making us fat and sick. I’ve been around for 65 years now and I am appalled at the number of fat people I see walking around who are still quite young. Calorie dense foods are killing us. Animal products make you acidic. It may take decades to kick in but it will make you sick and kill you.
Where are you from that people are so fit and healthy?