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To: nickcarraway
Jackfruits are also a nutritional bonanza: high in protein, potassium and vitamin B.

Sounds interesting. Most fruit has little protein. I wonder what high in protein means in the case of jackfruit.

8 posted on 05/01/2014 7:03:49 PM PDT by Will88
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To: Will88

http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1930/2

2 grams protein per 165 gram serving. Typical orange has .9 grams protein, banana 1.3.


16 posted on 05/01/2014 7:17:05 PM PDT by DBrow
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