I don’t have a way to get Turmeric, so no...I’m not taking that. As for the gluten free..I took it more seriously than just not eating bread. I got the gluten free cereal, noodles, crackers, all the other gluten free things that could replace the normal food items the rest of the family prefer. Then I had to buy the regular items too and fix two seperate meals so I could have gluten free and they could have normal.
gluten free does not have to be expensive, and there’s n reason your family has to have different foods. MY grocery budget is about half since we eat so much less (and feel better)
I shop mostly in two aisles, meats and fresh fruits and veggies...The think about that is you are far less hungry than you used to be- I lost 40 pounds going gluten free
Tumeric is in the spice aisle and also in the vitamins aisle in capsule form