have you tried ‘inversion therapy’ ? you hang upside down in one of those inversion machines at the gym
you dont have to go all the way upside down, just as far as you feel comfortable.
I have one and 15 minutes a day COMPLETELY cured my back problems!! (including bulging disk)
I have not tried that yet, but would love to. I have seen commercials for them and it looked like it would feel so good. I don’t have a way to get to the gym and can’t get one of the units myself so that is on my “to do” list for a later time.
That's amazing!
trussell - my wife and I continue to keep you in our prayers. Thank you for the updates. I do believe that back issues are often best solved with alternative therapies. I would recommend trying to find one of these contraptions Mr. K mentioned. I will keep my eyes and ears out for one. God bless.