Let's do the math. The amount of iron ejecta from a Type II supernova isn't known for certain, but one rough estimate claims it to be about half the mass of our own sun, or about 1030 kg. One light year is about 1013 km. The volume of a sphere of that size (4/3 pi r2) is about 1026 cubic kilometers. Divide that by the mass of the ejecta (1030 kg) and you get 10,000 kg of iron per cubic kilometer.
This of course assumes a uniform distribution. Actual supernovas produce complex wavefronts (see the Crab Nebula) where the local density might be might higher.
Anyway, at 10,000 kg per cubic km you get about 10 micrograms per cubic meter. The atomic weight of iron is 55g/mol. Multiply by Avogadro's number (6.02 x 1023 atoms/mol) and you get 100,000,000,000,000,000 atoms per cubic meter.
That's a teeny weeny bit larger than 1 atom per AU.
Thanks Gideon7.
Notwithstanding that your formula for the volume of a sphere is off by a order of magnitude of the radius, my imagination stands metrically and mathematically corrected. Thank you sir!
I'm still curios about how all that fast moving matter could coalesce to form asteroids and planets. I'll read the article. I'll also read about the history of the solar mass estimation. That's really facinating.