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Before I got headaches all the time...ever since going to VLC, I don’t get them anymore.

I originally did not believe all the claims when I began VLC and read Dr. Atkins' book. I was pleasantly surprised that a number of them were true and immediately obvious. Headaches were one, however the most immediate was the cessation of reflux issues and reduced allergy symptoms. Finally, many lipid issues resolved.

The most important were ultra high familial related triglyceride levels and very low HDLs. I went from over 600 to 60 for triglycerides and <25 to >40 for HDL. This pushed my ratio to below 2. It made perfect sense and forced me back (as an engineer) to review the Ancel Keys Lipid Theory. It was breathtaking to realize that the entire basis of this science was based on association only with billions spent to prove a conclusion based a faulty hypothesis.

Stalin was a piker compared to these people.