To: freedumb2003
The average body stores enough energy in the blood/liver/muscles to run a marathon w/o needing additional help other than water.
Post exercise Gatorade, protein shakes, carbohydrates, etc., get sucked up by "thirsty" muscles like a sponge.
37 posted on
04/25/2013 3:47:04 PM PDT by
oh8eleven
(RVN '67-'68)
To: oh8eleven
That’s exactly right. Get your metabilism going by doing stenuous exercise - then eat.
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