I’ve found that the more processed something is the less I want to eat it.
I gave up eating anything except what I cook at home years ago. Digestion and general health much improved (also herbs help a lot) even though I was eating much less processed stuff than the average person. People might think it’s boring not eating out but I don’t like going out anyway, and I save a lot of money, which is useful since I am dirt poor.
“Foods” like hyrdrogenated oils, artificial color/flavor/preservatives etc/corn syrup are vilely noxious ingredients. A lot of so called health foods have “natural flavor” which is basically a form of MSG type hydrolized vegetable (ie soy) protein. It’s nasty too.