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To: Tax-chick
out of spinach!

Do you get the frozen or the fresh? How do you use it for snacks? What about the bioavailability of the nutrients? That has always concerned me.

3,165 posted on 02/13/2013 5:30:23 PM PST by Silentgypsy (If you love your freedom, thank a vet.)
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To: Silentgypsy; All

Oh, nevermind. Good night and sweet dreams, y’all!


3,166 posted on 02/13/2013 5:33:52 PM PST by Silentgypsy (If you love your freedom, thank a vet.)
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To: Silentgypsy

Fresh spinach. Sometimes I wilt it in olive oil and eat it with chicken. Sometimes I put it on sandwiches. Sometimes I just chew leaves, like a dragon eating arugula.

I figure the nutrients are getting in somehow!


3,171 posted on 02/14/2013 2:22:14 AM PST by Tax-chick (We are all going to die.)
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