Thanks for writing my true name, so kind of you! I see you are behaving like the true Christian that you say you are! Hah!
And that is not the type of exercise the Be Still is, so quit misrepresenting it. There is no mantra and it is biblical indeed. Good luck with your poor attitude, you need it!
deep breaths fabie, deep breaths. Follow the eastern meditation your master masters commands. Empty your mind.