Well it is going good and bad!
I’ve been able to cut my habit in half to one pk a day but seem to have stalled there.
I need to re-focus on my true objective which is total victory over cigarettes.
Time to re-evaluate my methods and make changes.
Doooooooooooooood.
Pack-a-day was more than I was smokng..when I still wanted to do it.
Keep up the effort, I guess.