It’s tough alright. You can filter your water, try to grow as much as your own food as possible (and that mileage varies greatly by location and circumstance), but the assaults are relentless. I suspect that people would have had to begin waking up 30-40 years ago to prevent the mess that we have now; at this point, I’m not too optimistic...
Completely. We use an AquaRain which is supposed to remove a lot of the junk, but you’re right, the assaults are non-stop. I can sit by my ionizer and take my vitamins on certain really bad days, but I was speaking to befuddled zombies 30 years ago and now to fluoride-head zombies, I don’t have much hope left either...