Bill just got home from work: he says it’s hot out. Beeber says 103. Three new babies at church today, and two deaths reported. A man in his 40s went running last week, dropped dead from a heart attack, a la Andrew Breitbart, and a deacon from another parish, 60-ish, died in his sleep last night.
Stay inside, unless you’re in Canada, and drink lots of water.
Jim Fixx, the jogger who got it all started in the ‘70’s died of a heart attack while he was running. Up until then, everyone thought he was super healthy. Made the medicos take a second look.
I heard on the Rush show that more than 1 hour of normal exercise, 3 times a week was bad for your health. Running in the heat would probably count as being a bad thing for ones health.
Waddya mean "unless you're in Canada"? Are you picturing me in my igloo?
Good advice. Can say here did mostly what was requested.
Water and inside most of the day. Hot here also.
The rest of the post gave me joy and sadness.
Birth -- no greater joy when there is new life.
Death -- sadness coupled with joy if that life was saved.
Sounded from the post, life was saved, thus sadness to joy.
Good Night everyone. Sleep Well!