I have finally reached the point where I can have someone touch me. Last Thursday I went for xrays and an evaluation at the chiropractor’s. I took a substantial hit in several places - neck, left shoulder hips and knees. My spine is twisted in several places and bone spurs are present in most of my joints. It is going to take some time for the swelling to subside so that things can be moved back into place and stay put. I need a source of Omgea 3 fish oil WITHOUT SOY!!!! Apparently that helps reduce inflammation. NSAIDs are contraindicated with Benicar. I want to get off that stuff.....
Soy sucks. The Orientals used it only during times of famine, and today’s soy is only palatable as soy SAUCE! Any other forms of soy, (tofu, soy milk, etc) will beat up on your digestive system.
If soy is in the first five ingredients of a product, I will NOT buy it.
check out iherb.com for things to help your inflammation.