I feel for you! Best of luck.....If ligaments need repair prolotherapy might help. Lots on the internet about it
Doctor seems to think it is more of a sprain and the fact that I’ve been taking ibuprophen that is causing the fluid dretention. So, I’m to l=keep legs elevated and have been prescribed a water pill. Also, he doesn’t kknowhow many hours I’ve spent at the keyboard entering names into a data base so that (verifytheRecall.com) Another week of rest prescribed. I’ll take it. I’m getting new front windows next week, so I have to be home anyway.