[spankalib]

I’m interested in what is considered “the low end of normal”.
Well, maybe I’m not, lol, I don’t “do blood”, and only partially remember numbers...is it 4 - 5000 IU’s?
Disclaimer: I take D supps to up my levels, and then back off a bit.

gator...life is one long trauma - no one gets out alive ;)
(’cept two that I’ve read of)

decimon, I appreciate your posts - much larnin here!

[decimon]

I’m interested in what is considered “the low end of normal”.
Well, maybe I’m not, lol, I don’t “do blood”, and only partially remember numbers...is it 4 - 5000 IU’s?

Everyone's different so it's not the amount ingested but the blood level. I've never had a blood test for vitamin D level and don't think one test would suffice. I just guess. Right now I'm taking 8,000IU daily but I'll back off of that before long.

[Dr. Sivana]

gator...life is one long trauma - no one gets out alive ;)
(’cept two that I’ve read of)

If you are talking about Enoch and Elias, they'll get theirs later.