Been there, done that. Fiber and probiotics don’t work for everyone. Fiber made me worse and probiotics were just placebos.I’ve been fighting microscopic colitis for 9 years now and so far the only things that have helped me a *PRE*biotics and Entocort, a very expensive medication. I hope they come up with something soon. Oh yeah, quitting coffee has helped but it was misery coming off it.
It's a bit of work, not for the lazy, but it works like a charm.
btw- your teeth will be squeaky clean like you just came from the dentist as there's an enzyme in fresh Aloe that removes tarter.