To: presently no screen name; 2ndDivisionVet
Exercise is good for BP?
Sure enough it is and I can personally affirm that it is the cure!
Walk. Park further from the store you are going to, walk around your property, get a dog and walk!
I went from high blood pressure to 114/72 and I was super high and I am older than 2ndDivisionVet. Also watch what you eat, no soda, drink water and get up and move.
131 posted on
06/29/2011 8:49:37 PM PDT by
mojo114
(Pray for our military)
To: mojo114
Sure enough it is and I can personally affirm that it is the cure!
OK, I'll be the next one to say that! I have no problem walking - me and my headset. I am active but not nearly as much as I was once. If walking is the cure, what is the cause?
114/72.....is that why you are Mojo114? ;)
Thank you!
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