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To: The Mayor
Yes I am on your list and I am glad that I am. I am glad that I got your name correct. Thank you for letting me know.

It sure is nice that you post it every day.

1,684 posted on 06/30/2011 7:20:54 PM PDT by Dubya (JESUS SAVES)
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To: All

I don’t know if this is true or not??

Ways to Soothe Your Stomach

Tummy troubles are never pretty, but they can be remedied with these options.

Over-the-Counter Antacids

When to use them: When you get that roiling feeling.

What they do: Antacids, such as Tums and Rolaids, contain an element like calcium or magnesium to neutralize the acid secreted by your stomach lining. Products such as Pepcid and Zantac, called H2 blockers, also help reduce the amount of acid that your stomach produces, alleviating reflux symptoms. Be sure to use antacids as directed; you should take them to treat occasional pain, not pop them like Tic Tacs. “Once in a while, sure, it’s fine to use antacids,” says Larry Weiss, a physician in San Francisco and a former consultant to the cruise industry on infectious stomach viruses. “But if you’re taking them on a regular basis, you should talk to your doctor to find out exactly what the problem is.”

Bismuth Subsalicylate

When to use it: When you are not near your own bathroom and can’t let a case of diarrhea subside naturally.

What it does: This ingredient (also known as pink bismuth) is found in over-the-counter products, like Kaopectate and Pepto-Bismol, and doubles as an antacid and an anti-inflammatory. It works, and sometimes too well: A common side effect is constipation. “Most diarrhea just needs to run its course,” says Weiss. “It’s best to let it clear up on its own.” (Note: This medicine should not be given to children. Salicylates, in rare cases, have been shown to cause Reye’s syndrome.)

Probiotics

When to use them: If you have stomach issues regularly. Try taking them daily, via foods or supplements.

What they do: Probiotics are beneficial bacteria that help maintain a healthy digestive tract. (Conversely, antibiotics kill bacteria, both good and bad.) “Probiotics are your friends,” says Weiss. “We’re still not sure why exactly they work, but once people start taking them, many find they feel better.” Dairy products, like yogurt, kefir, and buttermilk, contain different strains of acidophilus, a powerful probiotic. (The probiotics in yogurt have actually been shown to shorten the duration of stomach upset.) You can also find supplements, like Culturelle, and chewable probiotic tablets in health-food stores. Look for Lactobacillus GG, an extensively studied form of acidophilus, or Bifidobacterium bifidum, also believed to be a well-tolerated immunity booster.


1,685 posted on 06/30/2011 8:29:04 PM PDT by Dubya (JESUS SAVES)
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To: Dubya

Thanks Dubya! I read alot of your jokes, there is so much good humor that is decent and clean. How are you feeling?


1,686 posted on 06/30/2011 8:30:14 PM PDT by The Mayor (Opinion is no substitute for the truth of GodÂ’s Word.)
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