[Mr. K]

I stopped drinking milk and gained weight- I started drinking it again and lost weight and feel better

[Hazzardgate]

Skim or 2%?

[Voter62vb]

Wasn’t there a study that showed people who ate cereal at night before bed lost weight? maybe it was the milk in the cereal? Maybe it’s working out the gas all night? Who knew?

[AFreeBird]

Never stopped drinking milk (the real stuff). 50yo, 185lbs, jeans: 32-32.