One can get a lot of Omega 3 in flax seed oil capsules too. So eat lots and lots of salmon, take a shot of extra virgin olive oil each day, and 2400mg of flax seed oil (4 capsules).
Even if you get all the diseases that Omega 3 MAY fix, at least nothing at all will stick to you!
12 posted on 04/23/2010 5:26:40 PM PDT by Logic n' Reason
(Don't piss down my back and tell me it's rainin'!)