[lunarville]

In other words, the Atkins diet.

[RightOnTheLeftCoast]

"In other words, the Atkins diet."

Yes, exactly, but maybe with more fruit. Everyone is different, but most folks will do very well on a paleo or Atkins diet. The change to grain-based diets ushered in civilization, but that's a rather modern innovation to which we're not well-adapted as a species. It shows.