Agreed. And there is a BIG difference between lactose intolerant and a true allergy to cow’s milk. Having the latter, I can tell everyone that it is quite possible and not difficult to get all the nutrients without the milk.
Thanks Judith. I have a niece and a nephew who had true cow’s milk allergies. They grew up drinking soy (I thought it smelled to gross to even try!) and seem to be doing fine, as they are both adults now. I think a lot of people don’t really know what the difference between a food intolerance and an allergy are because I think the media often uses them interchangably.