As for my post on this thread...get a grip already...the emoticons were a freaking joke. Sheesh....
OK, but the real point is that low salt is hazardous to your health, not using salt.
The whole low salt thing is an incredibly ignorant myth. - If you have a BP problem, find the problem and fix it, but don’t ruin your digestion by cutting salt. The tennis ball squeezing routine has been proven to reduce BP for everyone that has tried it, and if that’s to crude for you the toy that tells you when to squeeze and how hard only costs $380, and unlike BP medicine, it doesn’t have harmful side effects.