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To: decimon

No comment on what foods have both calcium and vitamin D. Makes me think that this study was funded by companies the produce Calcium and Vitamin D supplements, either that or just a shoddy bit of reporting.


3 posted on 01/14/2010 10:40:07 AM PST by ronnietherocket2
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To: ronnietherocket2
No comment on what foods have both calcium and vitamin D.

Milk, but the vitamin D is added. Fish, and fish-eating critters, usually have vitamin D but I don't know that any have calcium.

There are ways to get calcium but we're supposed to get vitamin D from sunlight. But it's difficult-to-impossible to get vitamin D from sunlight so we supplement.

4 posted on 01/14/2010 10:54:21 AM PST by decimon
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