[muawiyah]

Have worked through the fructose thing~no problem. On the other hand, starch by itself is a problem ~ just not cut out for it.

[hennie pennie]

VERY interesting.

Were there NO starches in the 'primal' saami diet?

I've read that almost every single culture bases their diet on STARCH - rice/potatoes/corn/white.flour -- and even in places like Hawaii there was some type of gourd they dug up and ate, I forget the name, but its STARCH, unlike all those fruity fructose pineapples. LOL

Let me know if you post anything anywhere any further about STARCH foods & STARCH digestion.

Thanks.
HP