Right now, I can’t take supplements. In a prior post, you pointed out the adverse consequences of soy - soy can be found in supplements and in some medications. I may be allergic to soy and will be tested for food allergies later this month.
BTW since I've started taking my vitamins and minerals plus vitamin D3 seldom have a reaction. Have you had your “D” levels tested? My adult onset chronic asthma was nothing more than a severe vitamin “D” deficiency.