Replies

http://www.onepanwonders.com/moreoatmeal.htm

Cherry Hazelnut Oatmeal
Serves 1

1 packet instant oatmeal
1 tablespoon dried cherries, chopped
1 tablespoon hazelnuts, chopped
1 teaspoon brown sugar
1/4 teaspoon ground cinnamon
1 tablespoon powdered milk

At home:combine everything in a zip locking plastic bag.

In camp: add 2/3 cup boiling water to oatmeal (or more if you like a thinner cereal.)
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Tropical Oatmeal

Serves 1

Try papaya or apricots (or a combination!) instead of the mangoes.

2/3 cups oatmeal

1 tablespoon powdered milk

½ teaspoon cinnamon

3 tablespoons dried mangoes, chopped

1 tablespoon dried pineapple, chopped

1 teaspoon orange zest

1 tablespoon shredded coconut

1 tablespoon macadamia nuts, chopped (optional)
¼ teaspoon allspice

Brown sugar to taste

At home: combine everything in a zip locking plastic bag.

In camp: bring 1 cup of water to a boil.
Add the oatmeal and simmer until it is as thick as you would like it.
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Banana Orange Oatmeal

Serves 1

½ cup plain oatmeal

2 tablespoons freeze dried bananas, crushed into powder

1 teaspoon orange zest

1 teaspoon powdered milk

sugar to taste

At home: combine everything in a zip locking plastic bag.

In camp: bring 1 cup of water to a boil, add the oatmeal and simmer for 1 minute or until thickened.
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Apricot Hazelnut Oatmeal
Serves 1

1 packet plain instant oatmeal
1 tablespoon powdered milk
3 dried apricots, chopped
1/2 teaspoon cinnamon
1/2 teaspoon flax seeds (optional)
1/4 teaspoon nutmeg
1 teaspoon brown sugar
1 tablespoon hazelnuts, chopped

At home: combine everything in a zip locking plastic bag.

In camp: add 2/3 cup boiling water to oatmeal (or more if you like a thinner cereal.)___________________________________________________

Chocolate Banana Oatmeal
Serves 1

Don’t try this with regular dried bananas. They are too hard. Look for the freeze-dried

ones. You can get them from justtomatoes.com or in the cereal aisle as “cereal toppers.”

1/3 cup quick cooking oatmeal

1 teaspoon unsweetened cocoa powder

2 tablespoons powdered milk

2 teaspoons brown sugar

¼ cup freeze-dried banana, broken up

chocolate cookies, crumbled (optional)

At home: combine everything except the cookies in a zip locking plastic bag. If you are bringing the cookies, package them separately.

In camp: bring 1 cup of water to a boil, add the oatmeal and stir. Simmer until the oatmeal is cooked through. Serve topped with the cookies.

VARIATIONS:

Try the same thing with freeze dried strawberries or raspberries.

Substitute freshly picked (on the trail) berries for the bananas.
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Cherry Orange Oatmeal
Serves 2

Tart and sweet!

1 cup quick cooking oatmeal

½ cup dried cherries, chopped up

2 teaspoons finely shredded orange peel

¼ teaspoon cinnamon

dash of ground nutmeg

1/3 cup powdered milk

1 tablespoon brown sugar

¼ cup chopped pecans

At home: combine everything except the pecans in a zip locking plastic bag.

Carry the pecans separately.

In camp: bring 1 ½ cups of water to a boil. Add the oatmeal. Stir and cook for

1 minute, then remove from the heat. Let stand for 5 minutes or until the oatmeal
is at the consistency you like. Add more water if it is too thick. Serve topped with
the pecans.

http://www.onepanwonders.com/morebreakfastbulgur.htm

Blueberry Bulgur
Serves 1

1/4 cup bulgur
1 tablespoon dried blueberries
1 tablespoon powdered milk
1/4 teaspoon cinnamon
pinch nutmeg
1 tablespoon chopped almonds
1 teaspoon unsalted sunflower seeds
1 teaspoon brown sugar

At home: combine everything in a zip locking plastic bag.

In camp: add about 1/2 cup water (enough to cover).
Stir and let stand for 5 minutes or until bulgur is tender.
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Raisin Nut Bulgur

1/4 cup bulgur
2 tablespoons golden raisins
1 teaspoon brown sugar (or to taste)
1 tablespoon chopped almonds
1/2 teaspoon cinnamon
1 tablespoon powdered milk (or to taste)

At home: combine everything in a zip locking plastic bag.

In camp: add enough hot water to cover. Stir, let sit until bulgur is softened. Eat and enjoy!

http://www.onepanwonders.com/morebreakfastcouscous.htm

Cranberry Macadamia Couscous
Serves 1

1/4 cup couscous
2 tablespoons dried cranberries
1/2 teaspoon ground cinnamon

1 teaspoon brown sugar
1 tablespoon powdered milk
1 tablespoon chopped macadamia nuts

At home: put everything in a zip locking plastic bag.

In camp: add enough hot water to cover, stir. Let sit for 5 minutes. Stir again and enjoy.
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Strawberry Banana Couscous

Serves 1

This smells absolutely wonderful!

¼ cup couscous

1 tablespoon powdered milk

¼ cup freeze dried strawberries and bananas

sugar to taste

At home: combine everything in a zip locking plastic bag.

In camp: add ¼ to ½ cup of hot water, depending on how creamy you would like your breakfast.
Stir and let stand for 5 minutes before eating.

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Banana Berry Couscous

Serves 1

¼ cup couscous

1 tablespoon powdered milk

¼ cup freeze dried bananas, raspberries and blueberries

sugar to taste

At home: combine everything in a zip locking plastic bag.

In camp: add ¼ to ½ cup of hot water, depending on how creamy you would like your breakfast.
Stir and let stand for 5 minutes before eating.
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Apricot Cranberry Couscous

Serves 1

1/4 cup couscous
2 dried apricots, chopped
1 tablespoon dried cranberries
1/2 teaspoon ground cinnamon
1 tablespoon powdered milk
1/2 teaspoon brown sugar

At home: put everything in a zip locking plastic bag.

In camp: add enough hot water to cover, stir. Let sit for 5 minutes. Stir again and enjoy.

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Peachy Couscous
Serves 1

1/4 cup couscous
3 tablespoons dried peaches, chopped
1 tablespoon powdered milk
1 teaspoon brown sugar
1/4 teaspoon nutmeg

At home: put everything in a zip locking plastic bag.

In camp: add enough hot water to cover, stir. Let sit for 5 minutes. Stir again and enjoy.