When I lived alone I lost 20 pounds and lived on smoked turkey from the WalMart deli and sliced tomatoes.
Now I have someone to cook for who thinks I am a gourmet cook... only I am really just a home cook. But it made me gain 30 pounds. ~sigh~
You must have found the 30 pounds I lost, now I have to be careful that I don’t start loosing again.....
To loose it, go and find a way to get sick, works every time.