[Bear_Slayer]

So what do you eat every 2 hours, carbs, proteins, fats?

My guess is that fruits, cheese, and nuts? would be good, but boring after too long.

[Tublecane]

I average five fruits and vegetable servings a day, two servings starch, two protein, two dairy, and one fat. I do not obsess over what a “serving” consists of; I judge by fullness, which can be tricky, but if I overeat on any food, I make sure it’s fruits and vegetables.

You’d be surprised how much variety there is out there. There are plenty of plants and animals I’d never eaten before.