Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, Id gained some weight, and I didnt feel so hot.
My doctor said eating right doesnt have to be complicated and it would solve my physical problems. He said just think in colors... fill your plate with bright colors.. greens, yellows, reds, etc.
I went right home and ate an entire bowl of .......
And sure enough, I felt better immediately. I never knew eating right could be so easy
Hi Amy! :)
I hope Prissy Missy enjoys her summer. Sounds like she is. :) Forgive my ignorance, ;) What is VBS? Hopefully, it doesn't go by too fast.