Posted on 03/23/2008 11:36:40 PM PDT by nw_arizona_granny
http://www3.interscience.wiley.com/journal/35217/abstract?CRETRY=1&SRETRY=0
Acute renal failure precipitated by non-steroidal anti-inflammatory drugs (NSAIDs) in multiple myeloma
Ethan Yussim, Eli Schwartz, Yechezkel Sidi, Michael Ehrenfeld *
Chaim Sheba Medical Center, Tel-Hashomer, Israel
*Correspondence to Michael Ehrenfeld, Dept. of Medicine C, Chaim Sheba Medical Center, Tel-Hashomer, 52621, Israel
ABSTRACT
No abstract.
Received: 28 May 1997; Accepted: 27 June 1997
http://recipes.kaboose.com/tourtiere.html
Tourtiere
by Cindy Caldwell
Add a bit of Quebec to your Christmas meal this winter. A meat lover’s delight, this savory pork pie is sure to stave off the heartiest of appetites.
Ingredients
Pastry:
* 2 cups (500 ml) all-purpose flour
* 1 tsp (5 ml) salt
* 1/2 tsp (2 ml) baking soda
* pinch of turmeric
* 1/4 tsp (1 ml) savory
* 1/2 cup (125 ml) pure lard
* 1/3 (80 ml) ice water
* 1/3 (80 ml) butter
Filling:
* 1 lb ground pork
* 2 medium potatoes, peeled and grated
* 1 small onion, chopped
* 1 garlic clove, minced
* 1 tsp. (5 ml) salt
* 1/2 tsp. (2 ml) savory
* 1/4 (1 ml) ground cloves
* 1/2 cup (125 ml) water
Cooking Instructions
Pastry:
1. Stir the flour, salt, baking soda, turmeric and savory together in a bowl.
2. Cut in the lard until pieces are the size of peas.
3. Add ice water by the tablespoon, stirring with a fork or finger tips until just enough water has been added that you can pat the dough lightly into a ball. (Since flour varies, you may not need all the water).
4. Roll out dough and pat with butter, and roll up towards you like a jelly-roll.
5. Refrigerate for a couple of hours before using.
Filling:
1. Place all the ingredients in a saucepan. Bring to a boil, stirring to break meat into small pieces. Cover and simmer for 30 minutes.
2. Remove from heat and cool.
3. Roll out chilled dough, and cut two pieces for one 8-inch pie or 8 individual pie plates.
4. Line pie plate with one of pieces of pastry.
5. Fill generously with meat mixture.
6. Top with the other pastry and pinch edges together.
7. Brush top with an egg beaten with 2 tbsp. (30 ml) of water.
8. Bake at 400 degrees F until golden brown, serve hot.
[Good]
http://recipes.kaboose.com/holiday-appetillas.html
Holiday Appetillas
Sharon Mehl
Dressed to impress with festive red and green vegetables, these Christmas appetizers are so easy to make, kids can help assemble them for your winter guests.
Ingredients
* 1 pk flour tortillas, fat free
* 16 oz cream cheese; softened
* 1/4 c green olives; chopped
* 1/2 c green onion; chopped
* 1/2 c red pepper; chopped
* 1/2 c green pepper; chopped
* 1/4 c mayonnaise (or Miracle Whip)
* 1/2 ts garlic salt
* 1/2 ts red pepper flakes, crushed
Cooking Instructions
1. Let tortillas stand at room temperature for 15 minutes.
2. Mix together all ingredients, except for the tortillas. Spread cream cheese mixture evenly over all the tortillas.
3. Tightly roll up flour tortillas.
4. Wrap individually in plastic wrap.
5. Refrigerate at least 3 hours or overnight.
6. Cut in 3/4” diagonal slices.
7. Serve with salsa.
Yield: 10 Tortillas
Granny have you tried this:
Meyenberg Powdered Goat Milk, 12-Ounce Cans (Pack of 3)
http://www.amazon.com/Meyenberg-Powdered-Goat-Milk-12-Ounce/dp/B001E5DZTS/ref=pd_sim_gro_6
Yummy! and you could use Follow Your Heart Vegannaise and it would be all vegetarian, too!
Find time to dig into this site, it will give you more ideas, or lead to more research....LOL....I like the Forest Garden series, but his money and energy has several interesting ideas.
This is his links page, for more digging:
http://croixian.googlepages.com/linksforsustainablefutureblog
http://tim-gamble.blogspot.com/2008/12/index-to-forest-gardening-series.html
http://tim-gamble.blogspot.com/2008/09/new-modern-victory-movement.html
I found the group last night on the internet and it looked interesting:[granny]
Top 10 Posts for
2008 http://tim-gamble.blogspot.com/2008/12/top-10-posts-for-2008.html
It
is that time of year, when top 10 lists of all sorts start popping up
everywhere. I thought I would jump in with my own top ten list - the top ten
Sustainable Future blog posts for 2008. I’ve picked these posts based on a
number of factors. Some are posts I feel were especially informative or
useful. Some I feel were particularly well-done. Some are especially
interesting. Some represent the core of my sustainability philosophy.
Here is the list, counting down from #10 to #1, and the particular reason I
choose each one:
#10) Space Solar
Energy http://tim-gamble.blogspot.com/2008/09/space-solar-energy.html
A very short post (two paragraphs plus a few links), but one
describing
what may well be the best alternative energy source available to us. Space
solar energy doesn’t require waiting around for any new technological
breakthroughs. It is ready to go now and could be up and running within
three years if we got serious about it.
#9) The Forest Gardening
Series
http://tim-gamble.blogspot.com/2008/12/index-to-forest-gardening-series.html
Okay, I cheated a little by naming an entire series of posts to the
number
nine slot. But the fact is I enjoy learning and writing about forest
gardening, and this series is becoming something of a signature series for
me. Besides, forest gardening is a type of permaculture that holds great
promise to solve all sorts of sustainability issues, from feeding our
families & communities, to scrubbing the air, to providing habitat for all
sorts of wildlife.
#8) Three Changes to Save Big On
Gas
http://tim-gamble.blogspot.com/2008/07/three-changes-to-save-big-on-gas.html
Actually, it is more like 28 suggestions grouped into three main
headings.
Still, it is a great resource for those wanting to know how to save gasoline
(and money).
#7) Native Bee and Insect
Conservation
http://tim-gamble.blogspot.com/2008/09/mvm-019-insects-part-four.html
The fourth in a four-part look at insects, this post gives lots of
great
information on promoting native bees, butterflies and other useful insects
in our yards and gardens.
#6) The End of The World -
NOT!
http://tim-gamble.blogspot.com/2008/08/end-of-world-not.html
Written especially for those people worried by the extreme predictions
of
some doom-and-gloomers, this post takes a more reasoned look at peak oil and
our environmental problems. Difficult times are ahead, but it is not a Mad
Max future or a “great die-off”.
#5) Modern Victory
Movement
http://tim-gamble.blogspot.com/2008/09/new-modern-victory-movement.html
-
Self-reliance and making sound choices as individuals is one of the core
pieces of my idea of a sustainable future.
#4) The Resource
Miser
http://tim-gamble.blogspot.com/2008/11/resource-miser.html
Another of my core ideas for sustainability is what Amory
Lovin of The Rocky Mountain Institute calls “radical resource efficiency.”
So much of our energy and resources are simply wasted through inefficiency
(up to 90% in some cases) that increased efficiency can make a huge
difference in our search for sustainability.
#3) What To Do Now
http://tim-gamble.blogspot.com/2008/09/what-to-do-now.html
This is the post that I am probably the most proud of this year. I
wrote
it as the financial crisis was coming to a boil. In it I offer calm, sound
advice to help people know what to do now in the face of serious economic
problems. This is also the post that I received by far the most positive
feedback about.
#2) Forests
http://tim-gamble.blogspot.com/2008/09/mvm-20.html Sustainable
Forestry
http://tim-gamble.blogspot.com/2008/10/sustainable-forestry.html
and Greening the
Deserts
http://tim-gamble.blogspot.com/2008/10/greening-deserts-to-save-civilization.html
Trees are the foundation of my sustainability message. These three
posts,
along with my Forest Gardening series (#9 above) represent my core message
regarding trees - the more, the better!
#1) Ways To Get Ready For The
Future
http://tim-gamble.blogspot.com/2008/09/ways-to-get-ready-for-future.html
This list of fifteen ways to get ready for the future is by far the
most
read of all my posts this year. Even though it was first posted back in
September, it is still my most read post on a weekly basis (as well as most
read of all time). Frankly, it is the list that everyone concerned about
building a sustainable future should read first. Start implementing the
items on this list, then move on from there.
Messages in this topic (1)
Please check out the Sustainable Future blog at http://tim-gamble.blogspot.com/
To visit your group on the web, go to:
http://groups.yahoo.com/group/ModernVictoryMovement/
http://tim-gamble.blogspot.com/2008/12/index-to-forest-gardening-series.html
[live links at site]
Friday, December 5, 2008
Index to the Forest Gardening Series
Here is an index to the Forest Gardening series. It will be updated on a regular basis.
Forest Gardening #001 - How to start a forest garden; Canopy layer; Plant & tree databases
Forest Gardening #002 - The Understory; The Shrub Layer; Organizations
Forest Gardening #003 - The Herbaceous layer; Traditional garden veggies
Forest Gardening #004 - Underground layer; Vertical layer; Ground cover; Fungi
Forest Gardening #005 - Patterns & density; Plant diversity; Social structure; Soil structure
Forest Gardening #006 - Size doesn’t matter (growing very small forest gardens)
Forest Gardening #007 - How to design a forest garden; How to install a forest garden
Forest Gardening #008 - Planting a forest garden; Witch Hazel Tree
Forest Gardening #009 - Visualizing how a forest garden works (links to videos)
Forest Gardening #010 - The Pawpaw Tree; Online resources
Forest Gardening #011 - The Monkey-puzzle Tree
Forest Gardening #012 - Conversting an existing orchard
Forest Gardening #013 - Hedgerows and urban forest gardening
Forest Gardening #014 - Building hedgerows
Forest Gardening #015 - Maintaining a forest garden
Forest Gardening #016 - The Need for Good Information; Lists of online and print resources
Forest Gardening #017 - More On-Line Resources; Gift Ideas for Forest Gardeners
Forest Gardening #018 - What Makes a Forest Garden; Plants for the Soil
Forest Gardening SE-01 - Using grow bags; Comments from Frank Bowman
Forest Gardening SE-02 - Introduction for complete beginners
Forest Gardening SE-03 - Index to the Forest Gardening series
Related Posts
Lasagna Gardening - A great supplement to a forest garden.
Trees for a Future - Great essay on the importance of trees in creating a sustainable future.
Sustainable Forestry - Explanation of the concept of sustainable forestry.
Greening the Deserts - My idea of greening the deserts to save civilization.
Posted by Tim Gamble at 6:14 PM
Labels: Forest Gardening, Trees
[a snippet of the page, live url’s at link]
http://tim-gamble.blogspot.com/2008/12/need-for-good-information.html
Plants and Trees
There are a number of excellent resources online and in print for plants and trees that would make good forest garden species. Here is a partial listing:
Arbor Day Foundation - In the USA, the Arbor Day Foundation’s Tree Wizard is a very useful database of trees, including fruit and nut trees. You can look up trees by zip code, hardiness zones, types, height, spread, soil type, sun exposure and growth rate.
Plants for a Future UK Database - Plants for a Future is a fantastic resource for forest gardening, and has separate and extensive databases of plants for both the USA and UK.
Plants for a Future USA Database - Plants for a Future is a fantastic resource for forest gardening, and has separate and extensive databases of plants for both the USA and UK.
Hedging Plant Index - Part of the UK website of Ashridge Trees, so the information is particularly useful for those living in the UK.
Hedging Plants - Part of the UK website of Buckingham Nurseries, so the information is particularly useful for those living in the UK.
Edible Forest Gardens (2 volume set) - This two volume set is the best and most detailed explanation of forest gardening that I know of. Includes an extensive matrix of edible and useful plants with lots of detailed information. HIGHLY RECOMMENDED.
Forest Gardening: Cultivating an Edible Landscape - A classic by the Father of Modern Forest Gardening, Robert Hart. A detailed explanation of the forest garden model, including lists of recommended plants broken down by climate type. It does get a bit philosophical at times, but is useful for both the beginner and the expert.
Field guides are also great sources of information on the trees and plants you may consider for your forest garden. Here is a partial listing:
Peterson Field Guide to Western Trees
Peterson Field Guide to Eastern Trees
Peterson Field Guide to Mushrooms of North America
Peterson Field Guide to Medicinal Plants of Eastern & Central N.A.
Peterson Field Guide to Medicinal Plants of Western N.A.
Peterson Field Guide to Edible Wild Plants of Eastern N.A.
http://www.curbly.com/DIY-Maven/posts/1881-Top-1-Uses-For-Used-Coffee-Grounds
Top 10 Uses For Used Coffee Grounds
By DIY Maven
10. Deodorizer. Dry them out on a cookie sheet and then put them in a bowl in your refrigerator or freezer, or rub them on your hands to get rid of food prep smells.
Continue reading
9. Plant food. Plants such as rosebushes, azaleas, rhododendrons, evergreen and camellias that prefer acidic soils will appreciate the leftovers from your morning cup. Also, grounds can add nutrients to your compost bin.
8. Insect repellant. Sprinkle old grounds around places you dont want ants, or on the ant piles themselves. The little buggers will move on or stay away. Used grounds are also said to repel snails and slugs.
7. Dye. By steeping grounds in hot water, you can make brown dye for fabric, paper and even Easter eggs.
6. Furniture scratch cover-up. Steep grounds and apply a bit of the liquid to furniture scratches with a Q-tip.
5. Cleaning product. As theyre slightly abrasive, grounds can be used as a scouring agent for greasy and grimy stain-resistant objects.
4. Kitty repellent. To keep kitty from using the garden as her personal powder room, sprinkle grounds mixed with orange peels around your plants.
3. Flea dip. Follow up Fidos shampoo with a coffee ground rub down, working them down to his skin. Not only are the fleas suppose to vamoose, but puppys hair will feel soft too.
2. Dust inhibitor. Before you clean out the fireplace, toss wet coffee grounds over the ashes to keep the ash dust under control.
And, finally, the #1 use for used coffee grounds....drum roll here....
Cellulite reducer. Mix 1/4 cup warm, used coffee grounds and 1 tablespoon of olive oil. While standing over an old towel or newspaper, apply the mixture to your “problem areas”. Next, wrap the areas with shrink wrap and leave on for several minutes. Unwind the wrap, brush loose grounds off your skin and then shower with warm water. For best results, it is recommended to repeat this procedure twice a week. A little weird to be sure, but as high priced cellulite creams have coffee in them, it just might work.
For even more uses of spent coffee grounds, visit cocoajava.com, essortment.com, rd.com and finally, mrsomalleys.com, who, if #1 works, should not have one jot of cellulite on her thighs. And if you have any secret uses for your used grounds, please share!
Has several interesting comments on page.
Meyenberg Powdered Goat Milk,<<<
The company is an old company, as I recall.
I have not used the dried or canned goat milks.
I do use the dried buttermilk powder from Walton feed.com in all my baking.
Why not check Walton’s, but I don’t recall goat milk there, could be and they will be so much cheaper in the big can, which keeps fine, sitting on the shelf.
When I started the big can of buttermilk powder [#10? almost a gallon size] was about $2. more than 4 ounces in the super markets.
Yummy! and you could use Follow Your Heart Vegannaise and it would be all vegetarian, too!<<<
Yes, that would work and I often use part Safeway’s label Ranch Dressing in place of mayo, in things like tuna salad or macaroni salad.
Safeway’s own brand has less preservatives in it.When I had the real estate office, I came in after walking a bunch of lots and my secretary brought me a plate of the Tortilla pinwheels, I made my self sick, ate all that were on the plate and wanted more, they were so good.
A client, had dropped them off, I was always starving, the local cafe, would have my food on the table when I walked in the door, if i called and said “please, feed me”.....
They knew what kind of hours I worked.
[Excellent idea, easy and worth the effort, if I were back in the flower shop, I would look at plastic pipes and cut them to dispense the ribbon, from their screwed to the wall site...granny]
Upcycle: Turn an Oatmeal Box Into a Pretty Ribbon Holder
By ModHomeEcTeacher
created on: 12/03/08
Turn an oatmeal box, baby wipe container, corn meal box or any other cylindrical container into a fabric covered pretty ribbon container. Covering the container with a fun fabric could easily turn this into the perfect handmade gift for the crafty friends in your life. To see the step by step instructions and photographs, read on....
Continue reading
Not sure if I need to worry about cellulite (LOL), but WILL pass that on to Judy! Whoops! I might get time out in the corner if I even brought THAT up! (grin!)
Talked with her today and she is in 7th Heaven with the new project. She had all the rugs cleaned today and is ready for the deluge of vendors to descend on the "Gulch" throughout tomorrow. She has the new thousand gallon propane tank bought and on hold until the old tank uses up the gas, it's at 10% but then again it's 10 below out there, so it won't take long to do that! Thank Goodness she has the kids and the Grandkids helping out...
Funny how the more you get into a project, the more there is to do, and less time to do it! I can't wait to get the convoy rolling to the Gulch... but it still looks like end of March... Lot's to do here on the coast property, and all this snow is cramping my schedule!
http://www.curbly.com/Chrisjob/posts/1799-25-Alternative-Uses-for-Olive-Oil-
25 Alternative Uses for Olive Oil.
By Chrisjob
Nutritionists will continue to tout olive oil for its high content of healthful, monounsaturated fats, like oleic acid, and polyphenols. The fruit oil practically propelled the entire Western world in antiquity, and is mentioned in nearly every sacred text this side of the Tigris and Euphrates. As a cooking fat, its high up on the heart-smart list
which works out, cause it tastes darn good.
(As tip, Consumer Reports has rated Goya brand extra virgin olive oil [from Spain] as the best general purpose olive oil, and as their best buy. I whole-healthy-heartedly concur.)
Olive oil also has plenty of uses around your home, outside of the sauté pan. Theres no need to waste your expensive Greek or Spanish Extra Virgin for these tasks, just grab a bottle of inexpensive, domestic olive oil for around-the-house use. You can cut down on excess oil by investing in a refillable spray can, such as the Misto.
1. Shave. Olive oil can provide a safe and natural lubricant for a close shave. Rub in an extra teaspoon after washing your body or face once finished.
2. Wood Furniture Polish. Wipe with a teaspoon of olive oil and a soft rag. Add a bit of vinegar of citrus juice to bulk up the cleaning power, and add a fresh scent.
3. Fingernails. Use a bit of olive oil to moisturize cuticles, or mix oil and water and soak your hands before a manicure.
4. Lubricate Measuring Cups and Spoons. Rub or spray olive oil on your measuring tools for easy clean-up of sticky substances like honey, grain mustards, and sugar syrups,
5. Control hair frizz. Comb a bit of olive oil through dry hair to tame the frizz and flyaways on humid days or in the winter.
6. Free a stuck zipper. Use a cotton swab to apply olive oil to the teeth of a zipper, then gently ease the tab down.
7. Care for your kitty. Add a teaspoon of olive oil to your cats food to help prevent hairballs, and provide a shiny coat.
8. DIY Lip balm. Mix olive oil and melted beeswax in a 1:1 ratio, with an essential oil for fragrance, and say goodbye to dry and chapped lips.
9. Stop Snoring. Take a sip of olive oil before heading to bed. It might lubricate your throat muscles, and stop yourself, or your partner, from snoring.
10. Shine stainless steel and brass. Rub a bit of olive oil on a clean rag to prevent streaks, corrosion, and tarnish.
11. Exfoliate your face and hands. Rub your skin with olive oil, then scrub with sugar or coarse salt, and rinse.
12. As you bathe. Add a few tablespoons of olive oil to your running bath water. Youll be amazed when you towel off.
13. Remove makeup. Dab a bit under your eyes, on your cheeks and forehead, then wipe with a damp cloth.
14. Cure an earache. Very carefully, use a cotton swab to apply olive oil to the outside ear cavity to help with earaches and excess wax.
15. Remove paint from your skin. Rub on olive oil onto messy hand and arms (or faces) and allow the oil to soak into the skin for five minutes, then rinse with soap and water.
16. Treat lice. Apply olive oil to your youngsters hair, and leave on for at least 40 minutes. Shampoo twice, then apply a preventative.
17. Stop a throat tickle. Take a sip of olive oil to stop the itchy flicker that is making you cough.
18. Fix a squeaky door. Use a rag or cotton swab to apply olive oil to the top of a problematic hinge in your home or automobile.
19. Shoe polish. Rub down your shoes with just a spray of olive oil to maintain their shine.
20. Personal Lubricant. It works
21. Soften your skin. Rub olive oil daily on notoriously dry areas, such as your feet or elbows, especially after a shower, shaving, or waxing.
22. Easy clean up of garden tools. Spritz some olive oil on your tools to cut down on dirt buildup. Read more here!
23. Condition leather. Rub olive oil into worn leather, such as a baseball glove, and let set for 30 minutes, then wipe away any excess.
24. As a hair tonic. Comb some olive oil through your hair for the vintage look of pomade without the build-up, or add a bit to wet hair for grungy, but clean, look.
25. Cure diaper rash. Gently wipe on olive oil to your babys bottom to help with the irritation of diaper rash.
[Interesting article on growing food in forests]
http://www.patternliteracy.com/beyondwilderness.html
A snippett:
Corn, beans, and squash fill much of the milpa the first two years or more, but after the first harvest, the farmers dig in seedlings of bananas, papayas, guavas, and other fruit trees, and interplant them with manioc, tomatoes, chiles, herbs, spices, other favorite food and fiber plants, and some native forest seedlings. Nitrogen-fixing and firewood tree seedlings (such as Gliricidia, which is both) weave a border around the plot. The three sisters and other annuals cover the remaining ground for a few more seasons, but over the next five to eight years, the fruit-tree canopy closes in, and the farmers stop planting annuals. That activity shifts to a new plot, but meanwhile, back at the milpa . . . new cycles begin. By now most anthropologists have gone home and are missing the rest of the picture.
continued.
I told my husband about the yeast and he nodded and said that made sense. So we will do that and also make our own detergent for the washing machine. I’d love to divert the water to a garden, too. We’ll see if that can be arranged. We always wash with cold water.
Dehydrate and cook with organic foods, build or buy a dehydrator:
http://www.motherearthnews.com/Real-Food/2008-08-01/How-To-Dry-Food.aspx
Not sure if I need to worry about cellulite (LOL), but WILL pass that on to Judy! Whoops! I might get time out in the corner if I even brought THAT up! (grin!)<<<
No, maybe you had better be careful, tempers get short about the middle of a move.
If either of you have any extra weight, it will soon be worked off.
I feel your excitement in your posts, how I envy you.
Maybe you should be pushing harder for a quicker move, I turned on the Denver Police scanner at 7pm, and found them in the middle of a big arson fire, didn’t get the beginning details.
Then about 30 minutes later, an Officer alerted that he was in a chase of a male, running on___ street......when the dispatcher asked what for, “he was seen laying a trail of gas and then he lit it and took off running”.......and it was a home, with people in it.
Arson is there now.
Gang? maybe, but there was a family in the home fire, as the kids got out and I think the firemen were able to get the father out.
Life in a city.
Is this still in America?
I like the thought of all the food bearing shrubs and trees that you can plant, let it go wild, and that will free you to raise the rest of the vegetables.
Get a goat.....they are a must have.
Good, you will find it helps, LOL, the yeast does.
When mine gets sluggish, it get yeast, if I smell any gas coming from it, it get fed yeast.
A friend had the most beautiful trees, and I asked her how she afforded the water, as we are talking about many many trees.
She dug her own drainage off the septic, [leach lines] and then planted seedling trees on top of the leach line, when the roots filled it, she dug another leach line.
These were shade and flowering trees, she did not grow food on the leach lines.
My kitchen drain was replumbed before we bought the place, it goes straight out of the wall and then is piped [moveable ] to trees, the fig lived on it for over 30 years.
Part of the time i had a dishwasher.
The washer is / was in the greenhouse and it was easy to divert it to the yard and plant bamboo there.
The hardest part was getting the part the washer hose goes into, at the right height, so it drained right, too low and it drains on its own, too high and it splashes.
The bathtub, was disconnected from the sewer, a mickey mouse setup, but it works and I can hook a water hose to it and water the big Mulberry tree or other plants in the front yard.
It drives men wild, but I like it just as it is.
When we first came to Arizona, we hauled every drop of water, LOL, you never get over the fear of running out of water and not having a way to get more.
In time, we made a tank on a trailer for hauling water and got a storage tank, but in the beginning, Bill was sick and the doctor said “Arizona” , so even a quart jar, was a water jar.
http://www.countrysidemag.com/issues/83/83-1/Countryside_Staff1.html
How to purify water
in an emergency
By Countryside Staff
http://www.countrysidemag.com/issues/87/87-2/Bob_Greenwood+Judi_Stevens.html
Make a rope
By Bob Greenwood & Judi Stevens
Carlton, Kansas
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