I started therapy on Monday and went yesterday and Friday. Lots of back muscle strengthening exercises. My insurance covers 6 visits and I think that should be all I need. A lot of the exercises, I can do at home.
It has rained for the last few days and the "getting the yard back together" has been on hold. The front porch needs put back on and I would love to make a walk out of pavers, being as there was never a side walk in the front.
Well hopefully the therapy will help and you’ll get back to feeling good again.
I’ll bet your yard is a mess with the rain on all those big piles of dirt. Nothing like a yard full of mud! Did they get the basement walls sealed so the water doesn’t get inside anymore?