Ah. That’s not too bad. When we lived in LA, we would work out three times a week. I walked and my friend ran. We walked “out” 30 minutes and then walked back. He had a lot of trouble with his weight, but I was lucky, and didn’t have to really “work.” The problems I face now are lack of stamina and fatigue. (I envy you the ability to run and benefit from it.)
I’m fortunate in my health, it’s true.