The valerian capsules at Walmart aren't horse pills if that helps at all.... my husband has a hard time swallowing large pills and these give him no problem. A bottle of melatonin there is about $4 -- check the label for the 3mg, not the lower dose. They do have a version of the sleepytime tea with valerian added to the formular. My husband doesn't like the taste as well as the regular sleepytime tea.
Thanks for the info. I have to take small pills, or at least gel tabs. Like I was saying, I'd probably better check with the doc, but I don't see a problem. Maybe I'll go online and check if they have milk thistle. We're out.
I guess I've quit hating Walmart, LOL!