[Miss Marple]

Well, I put my husband on WW here at home (no meetings)because he simply has got to lose weight. I am slowly getting him to understand the concept of keeping track of what he eats and figuring the points. I do a lot of it for him, but he is trying, and so far he is losing weight.

I need the meetings and weigh-in for accountability. Hubby's accountability is that he has to weigh in in front of ME!

Reading labels is the most valuable thing I learned in Weightwatchers. I was astounded at how many calories and fat are in some seemingly healthy foods.

[Holding Our Breath]

yep, me too. Even frozen fish has fat in it. We look at the trans fats and if it says 0g of trans fat, we look atthe rest of the label. The fiber content is also very important to us, too. It seems we're eating more organic items than ever. Sorry Janey, but beleive it or not the dogs are scratching for me to leave the computer and come sit with them. I swear this Cubby Bear of mine is part human! Talk to you later tomorrow! Sleep tight, HOB