Another thing I do is use Fiber One ceral by general mills. That stuff has so much fiber that a half cup of it is ZERO points. I use it as my late-night desperation snack along with skim milk. You don't need sweetener because they have sweetened it with sucralose. Add some fruit to it if you like.
I also recommend Jello fat-free sugar-free pudding. I made a banana pudding for supper and one serving was only 3 points, even though I had added a banana!
Lean Cuisine makes some good entrees, and they put the points value on the side of the box in small print. I use a lot of those when I have to have something at my son's house.
Also, Eggbeaters gives you the equivalent of 2 eggs for only one point, and I scramble them with onions and jalopenos and put them on a WW English muffin with a piece of low fat cheese. THREE points!
Our class leader has a million tips and recipes like this. I take notes every week because I like to eat and broiled chicken with steamed vegetables is just not my style. LOL!
yes, I'm doing most of those things although I didn't know about Fiber One. Might have to take a look at that brand.
Nor have I tried the Eggbeaters. Somehow I just get by on one egg these days, even though it's an extra point.
There is a Blue Bunny ice cream bar product (sugar free of course) where the chocolate bars are zero points apparently due to the 5 fiber grams. The bars that are chocolate and vanilla mixed are 1 point. I eat a lot of the chocolate ones, well, one a day. WW also makes a good frozen one point chocolate bar call the Giant Chocolate Bar.
Lite microwave popcorn is a happy food. And frozen french fries, unbreaded and baked, are 3 point for 15 fries!
The Lean Cuisines are good, I like their panini sandwiches for a change. And I like the sugar free pudding too.