Don’t cut your arm off, you might need it later...
I need to drink more water, I don’t drink enough. I like ice tea and diet cokes. I also eat lots of baby carrots and grapes during the day. Keeps me satisfied.
I’ve had weird weighing days so I’m trying to stay off the scale more than once a week. It really messes with my head and ruins my day sometimes.
I’ve bought more clothes the last 3 weeks than I have the last 8 years. I threw out all of my old lady flats and bought a bunch of 3 inch heels. I feel a mid-life crisis coming on....
I munch on almonds...they are really very healthy, have lots of calcium, and good fats. They keep me satisfied.
I’m afraid not to weigh every day...I know my system, it can get way out of control very very fast. I only weight 1st thing in the morning, once I get my coffee made and start drinking and eating, I don’t weigh again, that messes with me, one cup of coffee can put 2 lbs on me:(.
I bought some capri pants a few weeks ago...I haven’t ever had capri pants, but with the weight loss and the tanning beds...I finally felt I could carry them off OK:). Kind of fun to wear something besides jeans and T shirts:)
Becky