Staying on the go keeps me active. I love it to help folks, do things for folks, it makes a fella just feel better about himself. I do wish I could get more sleep however.
Seriously, have you talked w/your doc about needing the rest? I myself don't like the idea of taking sleeping pills...or any pills if I can get out of it, but maybe he can give you a prescription for something that just relaxes you. Short of that, I'm out of playing doctor.