Yo-yo dieting is the worst and for us women can be bad for the heart. Oprah looked damned good for the Oscars but she never seems able to keep it off, and she has millions of dollars at her disposal. I know what my healthy size is, and I've been very slim and still didn't have a stick figure body. The women in hollywood can't be themselves. If you want to be yourself, you pay the price in terms of getting roles and appearing in magazines. I'm getting less and less envious of those women because they can't be themselves. I have cellulite from bad eating but my fat isn't going to be on the front cover of Enquirer (thank God!).
That's the whole thing, HEALTHY! Each and every one of us has a healthy place to be - the place God made us to be. If you diet, lose, and still keep going back to one particular size range, chances are that's where you are supposed to be - as long as you are doing HEALTHY things for your body!
Healthy+Happy=who U R supposed 2 B!