[Fedora]

That flaxseed bun recipe is useful!--good idea! Thanks for sharing that :)

[2Jedismom]

You are welcome! I figured out the flaxseed carbs...comes out to .3 net carbs per tablespoon, so this recipe has 1.2 net carbs for the flaxseed.

I also intend to add caraway seeds to the recipe. I'm making a corned beef brisket and intend to slice it up for sandwiches for Steve to take to work...with this as the bread (with the caraway seeds) and some sauerkraut and some swiss cheese...sounds like a tasty Reuben, huh?