[Fedora]

I got up early and did my workout - weightlifting. It went well and I'm considering switching my runs to early morning. They say you burn more fat that way... it just means getting up an hour earlier. But on the other hand, I feel pretty great right now.

If your schedule permits it, I find exercising in the morning definitely gives you more energy during the day.

[msdrby]

hmm, sheikh ahmad yassin kinda does look like Saruman. Well at least in the before pics. The after pics are somewhat gruesome.

http://www.alburaq.net/forum/thread.cfm?CFB=1&Tid=36516

be aware there are some graphic head pics in the link. weak stomachs need not go there.

[TalonDJ]

If your schedule permits it, I find exercising in the morning definitely gives you more energy during the day.
or the next best thing, exercising over lunch... I am going to be sore tomorrow :P