Those are some weird numbers. LOL. That still sounds like a pretty comprehensive flush. I'd say go to 20M/200N and see what happens. That ought to be pretty close to your sweet spot. The newest methods (especially among older folks) is if you flush add some melatonin (like 10mg) when you feel it. But remember to use that "updose" in your next calculation. For instance if you do 20M/200N and flush, then add 10M to that, next time start with 30M/200N. If that's the sweet spot, double that dose. Rinse and repeat until you get to target dose.
I was afraid of the 500mg of flush Niacin so I divided the powder into three even sections and put each section in a #2 capsule. That divided the 500mg into doses of 166.7mg each. Now, it’s not perfect I’m sure but that’s how it worked out. The only Melatonin I had on hand was the bottle of 5mg I take nightly. I halved another one to make it 7mg. They are not sublingual but are fast dissolving and break easily. I usually chew them up. :-)
I should receive the bag of Melatonin powder I ordered soon. I also ordered the little teeny measuring spoons that were advertised with the Melatonin. The 1/64 spoon measures 45mg of Melatonin. Once I get everything together I’ll give it another go.
bkmk